Przemysław Halak 5000m row
5,000
Meters
24:28.5
Time
2:26.8
Pace
271
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 126 |
May 25, 2025 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.5 | 5,000 | 2:26.8 | 111 | 680 | 20 | 134 |
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 22 | 123 |
| 2:26.7 | 1,000 | 2:26.7 | 111 | 681 | 21 | 132 |
| 2:30.3 | 1,500 | 2:30.3 | 103 | 654 | 22 | 132 |
| 2:26.0 | 2,000 | 2:26.0 | 112 | 687 | 22 | 137 |
| 2:27.2 | 2,500 | 2:27.2 | 110 | 677 | 20 | 136 |
| 2:26.0 | 3,000 | 2:26.0 | 112 | 687 | 22 | 137 |
| 2:27.2 | 3,500 | 2:27.2 | 110 | 677 | 20 | 136 |
| 2:28.2 | 4,000 | 2:28.2 | 108 | 670 | 20 | 137 |
| 2:26.9 | 4,500 | 2:26.9 | 110 | 679 | 20 | 139 |
| 2:28.2 | 5,000 | 2:28.2 | 108 | 670 | 20 | 137 |
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Workout Graph
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