John Faxio 49:07 row
12,534
Meters
49:07.2
Time
1:57.5
Pace
847
Calories
160
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 1182 |
| Drag Factor | 128 |
July 17, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:07.2 | 12,534 | 1:57.5 | 215 | 1041 | 24 | 160 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 | 138 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 25 | 151 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 | 152 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 25 | 156 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 | 159 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 25 | 161 |
| 35:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 | 164 |
| 40:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 25 | 170 |
| 45:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 26 | 173 |
| 49:07.2 | 1,073 | 1:55.1 | 229 | 1088 | 26 | 176 |
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Workout Graph
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