John Faxio 25:24 row
6,568
Meters
25:24.6
Time
1:56.0
Pace
450
Calories
163
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 129 |
February 14, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.6 | 6,568 | 1:56.0 | 224 | 1070 | 24 | 163 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 | 146 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 23 | 157 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 23 | 159 |
| 20:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 27 | 175 |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 27 | 173 |
| 25:24.6 | 102 | 2:00.5 | 200 | 986 | 22 | 172 |
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Workout Graph
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