John Faxio 10000m row
10,000
Meters
41:56.8
Time
2:05.8
Pace
642
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 125 |
July 19, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.8 | 10,000 | 2:05.8 | 176 | 904 | 22 | 149 |
| 8:41.8 | 2,000 | 2:10.4 | 158 | 842 | 21 | 131 |
| 8:29.0 | 4,000 | 2:07.2 | 170 | 884 | 22 | 143 |
| 8:21.6 | 6,000 | 2:05.4 | 177 | 910 | 23 | 149 |
| 8:21.9 | 8,000 | 2:05.4 | 177 | 909 | 23 | 155 |
| 8:02.4 | 10,000 | 2:00.6 | 200 | 986 | 24 | 168 |
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Workout Graph
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