John Faxio 10000m row
10,000
Meters
43:28.4
Time
2:10.4
Pace
608
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 124 |
June 19, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.4 | 10,000 | 2:10.4 | 158 | 842 | 20 | 136 |
| 8:49.2 | 2,000 | 2:12.3 | 151 | 820 | 20 | 126 |
| 8:44.2 | 4,000 | 2:11.0 | 156 | 835 | 20 | 132 |
| 8:42.7 | 6,000 | 2:10.6 | 157 | 839 | 20 | 136 |
| 8:43.6 | 8,000 | 2:10.9 | 156 | 837 | 20 | 141 |
| 8:28.6 | 10,000 | 2:07.1 | 170 | 885 | 21 | 149 |
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Workout Graph
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