John Faxio 10000m row
10,000
Meters
42:50.1
Time
2:08.5
Pace
617
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 124 |
June 04, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.1 | 10,000 | 2:08.5 | 165 | 867 | 22 | 135 |
| 8:43.8 | 2,000 | 2:10.9 | 156 | 836 | 22 | 124 |
| 8:38.1 | 4,000 | 2:09.5 | 161 | 854 | 23 | 135 |
| 8:31.5 | 6,000 | 2:07.8 | 167 | 876 | 23 | 136 |
| 8:32.2 | 8,000 | 2:08.0 | 167 | 873 | 22 | 140 |
| 8:24.5 | 10,000 | 2:06.1 | 174 | 900 | 23 | 144 |
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Workout Graph
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