John Faxio 10000m row
10,000
Meters
41:57.2
Time
2:05.8
Pace
631
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 129 |
May 12, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.2 | 10,000 | 2:05.8 | 176 | 904 | 22 | 145 |
| 8:34.6 | 2,000 | 2:08.6 | 164 | 865 | 22 | 137 |
| 8:27.7 | 4,000 | 2:06.9 | 171 | 889 | 22 | 142 |
| 8:24.4 | 6,000 | 2:06.1 | 175 | 900 | 23 | 144 |
| 8:25.1 | 8,000 | 2:06.2 | 174 | 898 | 22 | 145 |
| 8:05.4 | 10,000 | 2:01.3 | 196 | 974 | 24 | 157 |
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Workout Graph
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