Richard Bray
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/18/21 |
4x1500m/4:00r |
22:11.5 |
1:50.9 |
RowErg |
View workout
|
04/18/21 |
10:00 |
2,251m |
2:13.2 |
RowErg |
View workout
|
04/17/21 |
30:00 |
7,564m |
1:58.9 |
RowErg |
View workout
|
04/15/21 |
3:37 |
794m |
2:17.1 |
RowErg |
View workout
|
04/15/21 |
2x1500m/4:00r |
10:58.4 |
1:49.7 |
RowErg |
View workout
|
04/15/21 |
10:00 |
2,340m |
2:08.2 |
RowErg |
View workout
|
04/06/21 |
3x2000m/4:00r |
22:29.8 |
1:52.4 |
RowErg |
View workout
|
04/06/21 |
10:00 |
2,264m |
2:12.5 |
RowErg |
View workout
|
04/04/21 |
2x30:00/1:30r |
14,329m |
2:05.6 |
RowErg |
View workout
|
04/02/21 |
2x25:00/2:00r |
11,899m |
2:06.0 |
RowErg |
View workout
|
03/31/21 |
2000m |
7:05.5 |
1:46.3 |
RowErg |
View workout
|
03/31/21 |
5:00 |
1,197m |
2:05.3 |
RowErg |
View workout
|
03/31/21 |
10:00 |
2,074m |
2:24.6 |
RowErg |
View workout
|
03/28/21 |
2000m |
7:09.2 |
1:47.3 |
RowErg |
View workout
|
03/28/21 |
5:00 |
1,122m |
2:13.6 |
RowErg |
View workout
|
03/28/21 |
2:12 |
538m |
2:02.7 |
RowErg |
View workout
|
03/28/21 |
2:00 |
542m |
1:51.1 |
RowErg |
View workout
|
03/28/21 |
3:58 |
1,029m |
1:56.0 |
RowErg |
View workout
|
03/28/21 |
10:00 |
2,309m |
2:09.9 |
RowErg |
View workout
|
03/27/21 |
8x250m/1:30r |
6:47.6 |
1:41.9 |
RowErg |
View workout
|
03/27/21 |
15:00 |
3,517m |
2:07.9 |
RowErg |
View workout
|
03/26/21 |
30:00 |
7,009m |
2:08.4 |
RowErg |
View workout
|
03/25/21 |
2x25:00/2:00r |
11,864m |
2:06.4 |
RowErg |
View workout
|
03/24/21 |
45:00 |
10,840m |
2:04.5 |
RowErg |
View workout
|
03/23/21 |
6x500m/2:00r |
10:27.8 |
1:44.6 |
RowErg |
View workout
|