Richard Bray 10000m row
10,000
Meters
43:09.9
Time
2:09.4
Pace
614
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 946 |
| Drag Factor | 108 |
March 23, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.9 | 10,000 | 2:09.4 | 161 | 854 | 22 | 152 |
| 8:28.2 | 2,000 | 2:07.0 | 171 | 887 | 22 | 161 |
| 8:27.4 | 4,000 | 2:06.8 | 171 | 890 | 22 | 135 |
| 8:27.2 | 6,000 | 2:06.8 | 172 | 890 | 22 | 159 |
| 9:05.0 | 8,000 | 2:16.2 | 138 | 776 | 22 | 155 |
| 8:42.1 | 10,000 | 2:10.5 | 157 | 841 | 22 | 152 |
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Workout Graph
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