Richard Bray 30:00 row
7,032
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 121 |
February 04, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,032 | 2:07.9 | 167 | 874 | 22 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 21 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 22 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 22 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 22 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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