Richard Bray 30:00 row
7,014
Meters
30:00.0
Time
2:08.3
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 131 |
January 08, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,014 | 2:08.3 | 166 | 870 | 21 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 22 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 21 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 21 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 21 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.