Richard Bray 10000m row
10,000
Meters
42:11.0
Time
2:06.5
Pace
628
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 126 |
December 10, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.0 | 10,000 | 2:06.5 | 173 | 894 | 22 |
| 8:21.2 | 2,000 | 2:05.3 | 178 | 912 | 22 |
| 8:17.0 | 4,000 | 2:04.2 | 182 | 927 | 22 |
| 8:16.4 | 6,000 | 2:04.1 | 183 | 930 | 22 |
| 8:54.6 | 8,000 | 2:13.6 | 147 | 804 | 22 |
| 8:21.8 | 10,000 | 2:05.4 | 177 | 910 | 23 |
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Workout Graph
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