Richard Bray 5:00 row
1,207
Meters
5:00.0
Time
2:04.2
Pace
75
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 128 |
November 28, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 22 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 22 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 23 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 22 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 22 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 21 |
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Workout Graph
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