Richard Bray 5:00 row
1,190
Meters
5:00.0
Time
2:06.0
Pace
74
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 123 |
August 22, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1111 | 26 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 21 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 20 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.