Richard Bray 5:00 row
1,229
Meters
5:00.0
Time
2:02.0
Pace
77
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 129 |
December 07, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 21 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 20 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 20 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 20 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 19 |
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Workout Graph
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