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Richard Bray v0:50/0:30r...18 row

4,328

Meters

15:00.0

Time

1:43.9

Pace

336

Calories

166

Heart Rate

Rest Distance933
Rest Time18:00.0
Overall Distance5,261
Overall Time33:00.0
Average Watts311
Calories Per Hour1371
Stroke Rate30
Stroke Count510
Drag Factor100

March 20, 2021 09:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,328 1:43.9 311 1371 30 166
0:50.0 239 1:44.6 306 1352 31 146
r: 0:30 37
0:50.0 243 1:42.8 321 1406 31 162
r: 0:30 60
0:50.0 246 1:41.6 333 1447 31 168
r: 0:30 55
0:50.0 246 1:41.6 333 1447 30 171
r: 0:30 52
0:50.0 244 1:42.4 325 1419 29 172
r: 0:30 48
0:50.0 240 1:44.1 310 1365 28 171
r: 5:00 107
0:50.0 246 1:41.6 333 1447 30 160
r: 0:30 58
0:50.0 245 1:42.0 329 1433 30 169
r: 0:30 59
0:50.0 244 1:42.4 325 1419 30 172
r: 0:30 39
0:50.0 243 1:42.8 321 1406 29 171
r: 0:30 40
0:50.0 237 1:45.4 298 1326 29 168
r: 0:30 37
0:50.0 234 1:46.8 287 1287 29 169
r: 5:00 105
0:50.0 236 1:45.9 294 1313 29 156
r: 0:30 61
0:50.0 235 1:46.3 291 1300 35 166
r: 0:30 42
0:50.0 237 1:45.4 298 1326 29 166
r: 0:30 31
0:50.0 236 1:45.9 294 1313 30 166
r: 0:30 44
0:50.0 236 1:45.9 294 1313 29 168
r: 0:30 39
0:50.0 243 1:42.8 321 1406 30 171
r: 0:30 19
r933

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