Richard Bray 16:13 row
3,741
Meters
16:13.6
Time
2:10.1
Pace
229
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 118 |
June 25, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.6 | 3,741 | 2:10.1 | 159 | 846 | 22 | 144 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 22 | 144 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 23 | 145 |
| 16:13.6 | 911 | 2:19.1 | 130 | 746 | 22 | 144 |
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