Richard Bray 1x20:00/1:30r row
4,861
Meters
20:00.0
Time
2:03.4
Pace
313
Calories
151
Heart Rate
| Rest Distance | 1,640 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,501 |
| Overall Time | 21:30.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 113 |
June 16, 2025 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,861 | 2:03.4 | 186 | 940 | 23 | 151 |
| 20:00.0 | 4,861 | 2:03.4 | 186 | 940 | 23 | 151 |
| r1,640 |
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Workout Graph
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