Richard Bray 5:00 row
1,252
Meters
5:00.0
Time
1:59.8
Pace
81
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 106 |
June 15, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 23 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 24 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 23 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 23 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 24 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1048 | 25 |
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Workout Graph
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