Richard Bray 5:00 row
1,232
Meters
5:00.0
Time
2:01.7
Pace
78
Calories
108
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 131 |
May 22, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 | 108 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 | 126 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 25 | 136 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 24 | 139 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 24 | 139 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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