Gert Schulze 30:12 row
6,017
Meters
30:12.1
Time
2:30.5
Pace
325
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 791 |
| Drag Factor | 103 |
January 21, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.1 | 6,017 | 2:30.5 | 103 | 652 | 24 | 117 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 26 | 107 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 26 | 109 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 | 116 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 | 118 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | 122 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | 124 |
| 30:12.0 | 43 | 2:19.5 | 129 | 743 | 15 | 126 |
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Workout Graph
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