Gert Schulze 30:10 row
6,020
Meters
30:10.2
Time
2:30.3
Pace
326
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 101 |
January 16, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.2 | 6,020 | 2:30.3 | 103 | 654 | 24 | 122 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 27 | 109 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 27 | 126 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 27 | 115 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 26 | 120 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 26 | 123 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 131 |
| 30:10.2 | 35 | 2:25.7 | 113 | 689 | 12 | 132 |
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Workout Graph
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