Gert Schulze 30:08 row
5,416
Meters
30:08.2
Time
2:46.9
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 774 |
| Drag Factor | 101 |
December 04, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 5,416 | 2:46.9 | 75 | 558 | 23 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 26 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 26 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 26 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 26 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 26 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 25 |
| 30:08.2 | 21 | 3:15.2 | 47 | 461 | 7 |
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Workout Graph
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