Gert Schulze 7000m row
7,000
Meters
28:40.5
Time
2:02.8
Pace
452
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
April 07, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.5 | 7,000 | 2:02.8 | 189 | 949 | 24 |
| 5:50.7 | 1,400 | 2:05.2 | 178 | 913 | 25 |
| 5:53.5 | 2,800 | 2:06.2 | 174 | 898 | 24 |
| 5:46.6 | 4,200 | 2:03.7 | 185 | 935 | 24 |
| 5:38.5 | 5,600 | 2:00.8 | 198 | 981 | 25 |
| 5:31.1 | 7,000 | 1:58.2 | 212 | 1028 | 26 |