Gert Schulze 3x2000m/4:00r row
6,000
Meters
24:09.4
Time
2:00.7
Pace
395
Calories
| Rest Distance | 2,251 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,251 |
| Overall Time | 36:09.4 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 845 |
| Drag Factor | 111 |
March 31, 2020 21:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.4 | 6,000 | 2:00.7 | 199 | 983 | 25 | |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 948 | 25 | |
| 8:06.3 | 2,000 | 2:01.5 | 195 | 970 | 25 | |
| 7:51.4 | 2,000 | 1:57.8 | 214 | 1035 | 25 | |
| r2,251 |
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Workout Graph
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