Gert Schulze 4x500m/2:00r row
2,000
Meters
7:42.4
Time
1:55.6
Pace
136
Calories
| Rest Distance | 1,127 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,127 |
| Overall Time | 15:42.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 320 |
| Drag Factor | 104 |
January 01, 2020 20:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.4 | 2,000 | 1:55.6 | 227 | 1079 | 27 | |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 28 | |
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 27 | |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 25 | |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 27 | |
| r1,127 |
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Workout Graph
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