Gert Schulze v2:00/2:00r...7 row
5,597
Meters
23:00.0
Time
2:03.2
Pace
361
Calories
147
Heart Rate
| Rest Distance | 1,915 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,512 |
| Overall Time | 37:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 98 |
December 20, 2019 14:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:00.0 | 5,597 | 2:03.2 | 187 | 942 | 24 | 147 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 28 | 144 | |
| r: 2:00 | 381 | ||||||
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 21 | 144 | |
| r: 2:00 | 287 | ||||||
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 26 | 144 | |
| r: 2:00 | 342 | ||||||
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 141 | |
| r: 2:00 | 330 | ||||||
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 17 | 147 | |
| r: 2:00 | 292 | ||||||
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 25 | 147 | |
| r: 2:00 | 267 | ||||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 30 | 162 | |
| r: 2:00 | 16 | ||||||
| r1,915 |
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Workout Graph
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