Gert Schulze 4x12:00/3:00r row
10,506
Meters
48:00.0
Time
2:17.0
Pace
614
Calories
144
Heart Rate
| Rest Distance | 1,988 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,494 |
| Overall Time | 1:00:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 1178 |
| Drag Factor | 100 |
December 12, 2019 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,506 | 2:17.0 | 136 | 767 | 21 | 144 |
| 12:00.0 | 2,536 | 2:21.9 | 122 | 721 | 21 | 130 |
| 12:00.0 | 2,789 | 2:09.0 | 163 | 860 | 22 | 155 |
| 12:00.0 | 2,589 | 2:19.0 | 130 | 748 | 18 | 145 |
| 12:00.0 | 2,590 | 2:18.9 | 130 | 748 | 21 | 144 |
| r1,988 |
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Workout Graph
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