Gert Schulze 30:09 row
6,217
Meters
30:09.2
Time
2:25.5
Pace
345
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 827 |
| Drag Factor | 114 |
April 07, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.2 | 6,217 | 2:25.5 | 114 | 691 | 24 | 112 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 | 103 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 | 109 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 | 114 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 | 89 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 | 122 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 | 125 |
| 30:09.2 | 24 | 3:11.6 | 50 | 471 | 7 | 124 |
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Workout Graph
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