Christian Lindberg 7216m row
7,216
Meters
34:09.3
Time
2:21.9
Pace
409
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 858 |
| Drag Factor | 113 |
May 16, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:09.3 | 7,216 | 2:21.9 | 122 | 720 | 25 |
| 9:20.5 | 2,000 | 2:20.1 | 127 | 737 | 25 |
| 9:25.9 | 4,000 | 2:21.4 | 124 | 725 | 25 |
| 9:27.6 | 6,000 | 2:21.9 | 122 | 721 | 26 |
| 5:52.4 | 7,216 | 2:24.9 | 115 | 695 | 25 |
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Workout Graph
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10000 m