Christian Lindberg 30:00 row
6,608
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 117 |
August 30, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,608 | 2:16.1 | 139 | 776 | 23 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 22 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 23 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 23 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 789 | 23 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 836 | 23 |
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Workout Graph
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