Mason Pronger 10:00 row
2,587
Meters
10:00.0
Time
1:55.9
Pace
176
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 116 |
December 09, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 20 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 21 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 20 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 21 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 20 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1084 | 20 |
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Workout Graph
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