Jan Hinson 2x1000m/1:00r row
2,000
Meters
11:18.5
Time
2:49.6
Pace
103
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,033 |
| Overall Time | 13:18.5 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 297 |
| Drag Factor | 0 |
February 22, 2023 05:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.5 | 2,000 | 2:49.6 | 72 | 546 | 26 | |
| 5:07.3 | 1,000 | 2:33.6 | 96 | 632 | 29 | |
| 6:11.2 | 1,000 | 3:05.6 | 55 | 488 | 24 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.