Jan Hinson 8:55 row
1,006
Meters
8:55.3
Time
4:26.0
Pace
54
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 13 |
| Stroke Count | 121 |
| Drag Factor | 91 |
August 06, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.3 | 1,006 | 4:26.0 | 19 | 363 | 13 |
| 5:00.0 | 556 | 4:29.7 | 18 | 361 | 14 |
| 8:55.3 | 451 | 4:20.8 | 20 | 367 | 13 |
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Workout Graph
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