Jan Hinson 1000m row
1,000
Meters
5:23.0
Time
2:41.5
Pace
52
Calories
136
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 31 |
| Stroke Count | 168 |
| Drag Factor | 96 |
December 05, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.0 | 1,000 | 2:41.5 | 83 | 585 | 31 | 136 |
| 1:19.3 | 250 | 2:38.6 | 88 | 601 | 33 | 124 |
| 1:22.6 | 500 | 2:45.2 | 78 | 567 | 30 | 137 |
| 1:22.4 | 750 | 2:44.8 | 78 | 569 | 31 | 140 |
| 1:18.7 | 1,000 | 2:37.4 | 90 | 608 | 31 | 145 |
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Workout Graph
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