Jan Hinson 1000m row
1,000
Meters
6:43.6
Time
3:21.8
Pace
48
Calories
106
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 96 |
December 05, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.6 | 1,000 | 3:21.8 | 43 | 446 | 22 | 106 |
| 1:36.5 | 250 | 3:13.0 | 49 | 467 | 27 | 108 |
| 1:46.4 | 500 | 3:32.8 | 36 | 425 | 23 | 103 |
| 1:42.2 | 750 | 3:24.4 | 41 | 441 | 19 | 106 |
| 1:38.6 | 1,000 | 3:17.2 | 46 | 457 | 21 | 107 |
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Workout Graph
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