Jan Hinson 1000m row
1,000
Meters
5:37.4
Time
2:48.7
Pace
49
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 163 |
| Drag Factor | 96 |
December 05, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.4 | 1,000 | 2:48.7 | 73 | 550 | 28 | 123 |
| 1:23.3 | 250 | 2:46.6 | 76 | 560 | 30 | 114 |
| 1:26.3 | 500 | 2:52.6 | 68 | 534 | 28 | 121 |
| 1:26.2 | 750 | 2:52.4 | 68 | 535 | 29 | 127 |
| 1:21.6 | 1,000 | 2:43.2 | 81 | 577 | 29 | 133 |
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Workout Graph
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