Jan Hinson 1000m row
1,000
Meters
5:50.4
Time
2:55.2
Pace
48
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 96 |
December 05, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.4 | 1,000 | 2:55.2 | 65 | 523 | 28 | 116 |
| 1:27.4 | 250 | 2:54.8 | 66 | 525 | 30 | 109 |
| 1:29.1 | 500 | 2:58.2 | 62 | 512 | 28 | 116 |
| 1:27.5 | 750 | 2:55.0 | 65 | 524 | 28 | 119 |
| 1:26.3 | 1,000 | 2:52.6 | 68 | 534 | 28 | 121 |
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Workout Graph
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