Kaz Wojtewicz v0:20/0:10r...8 row
731
Meters
2:40.0
Time
1:49.4
Pace
50
Calories
138
Heart Rate
| Rest Distance | 203 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 934 |
| Overall Time | 3:50.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 35 |
| Stroke Count | 94 |
| Drag Factor | 91 |
June 20, 2026 15:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.0 | 731 | 1:49.4 | 267 | 1125 | 35 | 138 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 36 | 112 | |
| r: 0:10 | 30 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 36 | 124 | |
| r: 0:10 | 21 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 36 | 135 | |
| r: 0:10 | 30 | ||||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 36 | 140 | |
| r: 0:10 | 31 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 36 | 147 | |
| r: 0:10 | 29 | ||||||
| 0:20.0 | 86 | 1:56.2 | 223 | 900 | 33 | 145 | |
| r: 0:10 | 32 | ||||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 36 | 150 | |
| r: 0:10 | 30 | ||||||
| 0:20.0 | 86 | 1:56.2 | 223 | 900 | 33 | 151 | |
| r203 |
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