Angela Giannopoulou
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/04/22 |
31:14 |
10,052m |
3:06.4 |
BikeErg |
View workout
|
12/03/22 |
12:11 |
2,518m |
2:25.3 |
RowErg |
View workout
|
12/03/22 |
20:00 |
4,264m |
2:20.7 |
RowErg |
View workout
|
12/03/22 |
16:48 |
5,221m |
3:13.0 |
BikeErg |
View workout
|
12/03/22 |
2x4000m/3:00r |
34:44.7 |
2:10.2 |
RowErg |
View workout
|
12/03/22 |
6:37 |
1,268m |
2:36.8 |
RowErg |
View workout
|
12/02/22 |
30:00 |
10,358m |
2:53.8 |
BikeErg |
View workout
|
12/02/22 |
v4000m/r...4 |
10,000m |
2:13.6 |
RowErg |
View workout
|
12/02/22 |
5:27 |
1,122m |
2:25.7 |
RowErg |
View workout
|
11/30/22 |
1:02:56 |
20,409m |
3:05.0 |
BikeErg |
View workout
|
11/29/22 |
43:09 |
14,013m |
3:04.8 |
BikeErg |
View workout
|
11/29/22 |
8:49 |
1,524m |
2:53.8 |
RowErg |
View workout
|
11/29/22 |
9x200m/1:00r |
6:27.1 |
1:47.5 |
RowErg |
View workout
|
11/29/22 |
1x200m/r |
0:44.0 |
1:50.0 |
RowErg |
View workout
|
11/29/22 |
10x200m/1:00r |
7:09.9 |
1:47.4 |
RowErg |
View workout
|
11/29/22 |
12:21 |
2,426m |
2:32.7 |
RowErg |
View workout
|
11/28/22 |
34:10 |
10,610m |
3:13.2 |
BikeErg |
View workout
|
11/28/22 |
1:01:46 |
13,441m |
2:17.8 |
RowErg |
View workout
|
11/27/22 |
32:54 |
10,050m |
3:16.4 |
BikeErg |
View workout
|
11/27/22 |
5x700m/3:30r |
14:11.5 |
2:01.6 |
RowErg |
View workout
|
11/27/22 |
1x700m/2:00r |
2:47.9 |
1:59.9 |
RowErg |
View workout
|
11/27/22 |
4x700m/4:00r |
11:11.2 |
1:59.8 |
RowErg |
View workout
|
11/27/22 |
12:25 |
2,509m |
2:28.6 |
RowErg |
View workout
|
11/26/22 |
6000m |
19:14.0 |
3:12.3 |
BikeErg |
View workout
|
11/26/22 |
4000m |
16:56.9 |
2:07.1 |
RowErg |
View workout
|