Angela Giannopoulou
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/20/24 |
2000m |
8:23.2 |
2:05.8 |
RowErg |
View workout
|
10/20/24 |
3x2000m/2:30r |
25:59.2 |
2:09.9 |
RowErg |
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|
10/20/24 |
16:05 |
3,112m |
2:35.1 |
RowErg |
View workout
|
10/19/24 |
37:20 |
13,016m |
2:52.1 |
BikeErg |
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|
10/19/24 |
5000m |
22:30.0 |
2:15.0 |
RowErg |
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|
10/19/24 |
195m |
2:05.4 |
5:21.5 |
RowErg |
View workout
|
10/19/24 |
4x500m/1:30r |
8:23.5 |
2:05.8 |
RowErg |
View workout
|
10/19/24 |
16:08 |
3,251m |
2:28.8 |
RowErg |
View workout
|
10/18/24 |
30:03 |
10,665m |
2:49.0 |
BikeErg |
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|
10/17/24 |
32:06 |
10,256m |
3:07.8 |
BikeErg |
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|
10/17/24 |
2x4000m/4:00r |
36:03.2 |
2:15.2 |
RowErg |
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|
10/17/24 |
12:13 |
2,353m |
2:35.8 |
RowErg |
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|
10/16/24 |
12:18 |
2,426m |
2:32.1 |
RowErg |
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|
10/15/24 |
31:46 |
10,021m |
3:10.2 |
BikeErg |
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|
10/15/24 |
10:20 |
1,965m |
2:37.7 |
RowErg |
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|
10/14/24 |
20:15 |
6,513m |
3:06.6 |
BikeErg |
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|
10/14/24 |
58:34 |
12,025m |
2:26.1 |
RowErg |
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|
10/13/24 |
23:33 |
8,016m |
2:56.2 |
BikeErg |
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|
10/13/24 |
3x12:00/2:00r |
7,522m |
2:23.5 |
RowErg |
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|
10/13/24 |
12:06 |
2,395m |
2:31.6 |
RowErg |
View workout
|
10/12/24 |
30:54 |
10,034m |
3:04.8 |
BikeErg |
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|
10/10/24 |
21:01 |
7,054m |
2:58.8 |
BikeErg |
View workout
|
10/10/24 |
4000m |
18:07.8 |
2:15.9 |
RowErg |
View workout
|
10/10/24 |
4000m |
18:45.9 |
2:20.7 |
RowErg |
View workout
|
10/08/24 |
20:00 |
6,591m |
3:02.1 |
BikeErg |
View workout
|