Angela Giannopoulou 3x20:00/2:00r row
12,463
Meters
1:00:00.0
Time
2:24.4
Pace
701
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,535 |
| Overall Time | 1:06:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 1386 |
| Drag Factor | 137 |
March 07, 2025 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,463 | 2:24.4 | 116 | 699 | 23 | |
| 20:00.0 | 3,970 | 2:31.1 | 101 | 648 | 22 | |
| 20:00.0 | 4,162 | 2:24.1 | 117 | 702 | 23 | |
| 20:00.0 | 4,331 | 2:18.5 | 132 | 753 | 24 | |
| r72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.