Angela Giannopoulou 30:23 BikeErg
10,263
Meters
30:23.8
Time
2:57.7
Pace
259
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 57 |
| Revolution Count | 1988 |
| Power/kg | 1.71 |
| Drag Factor | 72 |
February 10, 2025 11:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:23.8 | 10,263 | 2:57.7 | 62 | 514 | 57 |
| 5:00.0 | 1,569 | 3:11.2 | 50 | 472 | 52 |
| 10:00.0 | 1,571 | 3:10.9 | 50 | 472 | 53 |
| 15:00.0 | 1,768 | 2:49.6 | 72 | 546 | 59 |
| 20:00.0 | 1,754 | 2:51.0 | 70 | 540 | 59 |
| 25:00.0 | 1,729 | 2:53.5 | 67 | 530 | 58 |
| 30:00.0 | 1,732 | 2:53.2 | 67 | 531 | 58 |
| 30:23.7 | 142 | 2:46.9 | 75 | 559 | 63 |
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Workout Graph
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