Angela Giannopoulou 30:40 BikeErg
11,021
Meters
30:40.5
Time
2:46.9
Pace
283
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 67 |
| Revolution Count | 2348 |
| Power/kg | 2.07 |
| Drag Factor | 52 |
January 27, 2025 09:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:40.5 | 11,021 | 2:46.9 | 75 | 558 | 67 |
| 5:00.0 | 1,646 | 3:02.2 | 58 | 498 | 61 |
| 10:00.0 | 1,761 | 2:50.3 | 71 | 543 | 66 |
| 15:00.0 | 1,858 | 2:41.4 | 83 | 586 | 69 |
| 20:00.0 | 1,873 | 2:40.1 | 85 | 593 | 70 |
| 25:00.0 | 1,822 | 2:44.6 | 78 | 569 | 68 |
| 30:00.0 | 1,822 | 2:44.6 | 78 | 569 | 68 |
| 30:40.5 | 241 | 2:48.0 | 74 | 553 | 68 |
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Workout Graph
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