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Angela Giannopoulou v0:20/0:10r...24 row

2,094

Meters

8:00.0

Time

1:54.6

Pace

136

Calories

Rest Distance1,744
Rest Time11:40.0
Overall Distance3,838
Overall Time19:40.0
Average Watts232
Calories Per Hour1100
Stroke Rate36
Stroke Count291
Drag Factor174

January 23, 2025 07:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,094 1:54.6 232 1100 36
0:20.0 84 1:59.0 207 1013 39
r: 0:10 33
0:20.0 87 1:54.9 230 1093 36
r: 0:10 31
0:20.0 86 1:56.2 223 1066 36
r: 0:10 26
0:20.0 86 1:56.2 223 1066 39
r: 0:10 26
0:20.0 87 1:54.9 230 1093 36
r: 0:10 23
0:20.0 87 1:54.9 230 1093 33
r: 0:10 29
0:20.0 85 1:57.6 215 1039 36
r: 0:10 29
0:20.0 88 1:53.6 239 1120 36
r: 4:00 606
0:20.0 89 1:52.3 247 1149 36
r: 0:10 31
0:20.0 87 1:54.9 230 1093 33
r: 0:10 29
0:20.0 84 1:59.0 207 1013 33
r: 0:10 30
0:20.0 88 1:53.6 239 1120 36
r: 0:10 28
0:20.0 85 1:57.6 215 1039 36
r: 0:10 29
0:20.0 85 1:57.6 215 1039 36
r: 0:10 29
0:20.0 91 1:49.8 264 1207 36
r: 0:10 24
0:20.0 87 1:54.9 230 1093 39
r: 4:00 517
0:20.0 92 1:48.6 273 1237 39
r: 0:10 31
0:20.0 91 1:49.8 264 1207 36
r: 0:10 32
0:20.0 88 1:53.6 239 1120 36
r: 0:10 29
0:20.0 88 1:53.6 239 1120 36
r: 0:10 28
0:20.0 89 1:52.3 247 1149 36
r: 0:10 25
0:20.0 82 2:01.9 193 964 36
r: 0:10 23
0:20.0 88 1:53.6 239 1120 39
r: 0:10 31
0:20.0 92 1:48.6 273 1237 39
r: 0:10 25
r1,744

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