Angela Giannopoulou 16:05 row
3,254
Meters
16:05.8
Time
2:28.4
Pace
178
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 129 |
January 21, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.8 | 3,254 | 2:28.4 | 107 | 668 | 22 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 |
| 16:05.7 | 215 | 2:32.7 | 98 | 637 | 21 |
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Workout Graph
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