Angela Giannopoulou 25:29 row
5,225
Meters
25:29.3
Time
2:26.3
Pace
287
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 129 |
January 21, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.3 | 5,225 | 2:26.3 | 112 | 684 | 22 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 22 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 |
| 25:29.2 | 106 | 2:17.7 | 134 | 760 | 23 |
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Workout Graph
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