Angela Giannopoulou 20:46 row
4,263
Meters
20:46.5
Time
2:26.1
Pace
236
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 131 |
January 20, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.5 | 4,263 | 2:26.1 | 112 | 685 | 23 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 22 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 |
| 20:46.5 | 163 | 2:22.6 | 121 | 715 | 24 |
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Workout Graph
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