Angela Giannopoulou 45:18 BikeErg
16,298
Meters
45:18.7
Time
2:46.8
Pace
420
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 64 |
| Revolution Count | 3215 |
| Power/kg | 2.07 |
| Drag Factor | 65 |
January 18, 2025 10:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:18.7 | 16,298 | 2:46.8 | 75 | 559 | 64 |
| 5:00.0 | 1,597 | 3:07.8 | 53 | 481 | 55 |
| 10:00.0 | 1,661 | 3:00.6 | 59 | 504 | 59 |
| 15:00.0 | 1,771 | 2:49.3 | 72 | 547 | 63 |
| 20:00.0 | 1,817 | 2:45.1 | 78 | 567 | 65 |
| 25:00.0 | 1,822 | 2:44.6 | 78 | 569 | 65 |
| 30:00.0 | 1,863 | 2:41.0 | 84 | 588 | 67 |
| 35:00.0 | 1,852 | 2:41.9 | 82 | 583 | 66 |
| 40:00.0 | 1,957 | 2:33.2 | 97 | 634 | 70 |
| 45:00.0 | 1,850 | 2:42.1 | 82 | 582 | 66 |
| 45:18.6 | 108 | 2:52.2 | 69 | 535 | 68 |
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Workout Graph
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