Angela Giannopoulou 40:10 row
8,044
Meters
40:10.7
Time
2:29.8
Pace
440
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 910 |
| Drag Factor | 129 |
January 09, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.7 | 8,044 | 2:29.8 | 104 | 658 | 22 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 20 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 21 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 22 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 40:10.6 | 32 | 2:45.6 | 77 | 565 | 17 |
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Workout Graph
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